TWO-WEEK WORKSHOP: Nervous exhaustion
Buy now
Learn more
Introduction
Some statistics around burnout
UNIT 1: What is burnout?
7 Signs of Emotional Burnout
UNIT 2: What Causes Burnout?
a) Stress
b) Perfectionism
c) Pessimism
UNIT 3: What Are the Stages of Burnout?
The Stages of Burnout
Infographic to explain the stages of burnout
UNIT 4: How To Prevent Burnout
Tips in Avoiding Burnout
How Managers Can Help
UNIT 5: How To Recover From Burnout
Tips to manage your recovery from burnout
Start a simple meditation practice
UNIT 6: Developing Resilience
Four Ways to Boost Your Resilience When Times Are hard
Working with Emotional Intelligence
UNIT 7: Finding and Maintaining Balance in Your Life
Finding a Healthy Work-Life Balance
Increase Your Productivity by Mastering Singular Focus and Mindful Meditation | Emma Seppälä
Some Tips For Healthy Eating
Finding Balance in Working from Home
UNIT 8: Identifying Workplace Responsibility for Burnout
Main Causes of Staff Burnout
Occupational Burnout: When Work Becomes Overwhelming
Are Millennials more prone to burnout?
UNIT 9: What the Experts Say About Work Culture
Jeffrey Pfeffer: Is Your Workplace Killing You?
People come before money
Curbing death by overwork in Japan | FT
UNIT 10: Support From Friends and Family
Some Ways You Can help a Friend Dealing With Burnout
Resources
Resources
CHECKLIST AND WORKSHEETS FOR THIS WORKSHOP
Spotting and Preventing Burnout.zip
Products
Course
Section
Lesson
Finding Balance in Working from Home
Finding Balance in Working from Home
TWO-WEEK WORKSHOP: Nervous exhaustion
Buy now
Learn more
Introduction
Some statistics around burnout
UNIT 1: What is burnout?
7 Signs of Emotional Burnout
UNIT 2: What Causes Burnout?
a) Stress
b) Perfectionism
c) Pessimism
UNIT 3: What Are the Stages of Burnout?
The Stages of Burnout
Infographic to explain the stages of burnout
UNIT 4: How To Prevent Burnout
Tips in Avoiding Burnout
How Managers Can Help
UNIT 5: How To Recover From Burnout
Tips to manage your recovery from burnout
Start a simple meditation practice
UNIT 6: Developing Resilience
Four Ways to Boost Your Resilience When Times Are hard
Working with Emotional Intelligence
UNIT 7: Finding and Maintaining Balance in Your Life
Finding a Healthy Work-Life Balance
Increase Your Productivity by Mastering Singular Focus and Mindful Meditation | Emma Seppälä
Some Tips For Healthy Eating
Finding Balance in Working from Home
UNIT 8: Identifying Workplace Responsibility for Burnout
Main Causes of Staff Burnout
Occupational Burnout: When Work Becomes Overwhelming
Are Millennials more prone to burnout?
UNIT 9: What the Experts Say About Work Culture
Jeffrey Pfeffer: Is Your Workplace Killing You?
People come before money
Curbing death by overwork in Japan | FT
UNIT 10: Support From Friends and Family
Some Ways You Can help a Friend Dealing With Burnout
Resources
Resources
CHECKLIST AND WORKSHEETS FOR THIS WORKSHOP
Spotting and Preventing Burnout.zip
Lesson unavailable
Please
login to your account
or
buy the course
.